Total Burn H.I.I.T The Brick
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Non-Battle Box Members:
Book now as bricks are limited. $15 at the front desk day of the event if bricks are available. Gym gloves are recommended. Some movements involve handling of the cinder block brick. If you're looking to break a sweat and challenge yourself, come join us for our HIIT The Brick Fitness Class! Get ready to push your limits with high-intensity interval training that will leave you feeling energized and accomplished. Whether you're a fitness enthusiast or just starting out, this class is suitable for all levels. Don't miss out on this opportunity to get your heart pumping and muscles working. See you there!.
Note: Waiver & member information can be accessed at the Box.
As with any exercise program, you assume certain risks to your health and safety by starting an exercise program and/or participating in exercise activities. There are numerous routines provided by Battle Box than can be extremely strenuous and physically demanding. Battle Box urge you to always consult a medical professional or physician before engaging in an activity or starting an exercise program. Activities performed incorrectly increases risks even more so if you have existing health problems or physical conditions. If you choose to participate in any of our exercise programs, you assume these risks of your own free will and accord. |
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